Long haul flights are a common occurrence in today’s globalized world. While flying can be exciting, it can also expose you to a significant amount of electromagnetic radiation, which can have adverse effects on your health.
Limit your exposure to EMF radiation during long haul flights
The first step is to be aware of the sources of radiation. Most airlines now offer in-flight WiFi and entertainment systems that emit EMF radiation. Additionally, the cockpit electronics and communication systems can also contribute to the levels of radiation in the cabin. The levels of radiation can vary depending on the distance from the source and the duration of exposure.
Here are practical tips to help you protect yourself from EMF radiation and stay healthy while flying:
- Choose your seat wisely
The further away from the sources of radiation, the lower your exposure. Consider choosing a seat away from the cockpit and electronic devices. - Turn off wireless devices
When not in use, turn off the WiFi and Bluetooth on your devices to limit your exposure to EMF radiation. - Take breaks from your devices
Give your devices a timeout and take a breather! During your flight, switch off and tune in to some analog activities like reading, journaling or simply relaxing. It’ll not only reduce your EMF radiation exposure but also give your brain a much-needed rest. - Choose Flights without Wi-Fi
This sounds like a long shot but if possible, choose flights that do not offer Wi-Fi. This will eliminate your exposure to Wi-Fi radiation during the flight. - Use EMF radiation protection products
There are already a variety of products available out there that reduces EMF radiation exposure. These include our Faraday Gear hoodie. They’re not only stylish and comfortable, but also essential for surviving those long-haul flights. Trust us, your body will thank you for it!
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- Post Date: 10 Mar, 2023